Posted by: Sue Ann Edwards | April 26, 2008

Coping - Skills

“We so often react to problems, but we should strive to live a life for our children which will enable us not to have be in reactive mode so much - a good defense system, for lack of a better word, (one which involves unity, love and intimacy) may dissipate any unforseen problems before they materialize.”

As babies, we often cry ourselves to sleep at the end of the day. While it freaks many of us new parents out with worry over something being ‘wrong’, a lot of times there is nothing going on besides a way of coping with all the stimulation experienced throughout the day. We release through tears. Are able to relax and fall asleep.

As we grow older, we start modeling our mental and emotional patterns based on those around us. If our adult role models are reactionary, then that is also the pattern we learn as children, when it comes to coping with certain emotions.

Anyone can ask my kids. They’ll tell ya’. I’m a vulture of a mom. Behavior police. They learn not to treat other people any way I don’t like being treated. If I re-act, they can pretty much assume other people will react. Most likely with a shorter fuse then mine.

Having chosen to base my value system on being able to embrace our ‘negative’s well as our ‘positive’, I am free to ‘mess up’ sometimes, too. And re-act. And I’m not pleasant when I re-act. No one even wants to be anywhere around the vicinity of any of my explosions…like fallout from a nuclear re-action.

Because I can ’see’, I *know* where all of our inner weaknesses are.

The more intimately we *know* and Understand ourselves, the more intimately we *know* and understand all others. For underneath surface appearance of being different, we are all the same. All it takes “to see” is to ask ourselves the question of any action, “what would cause me to act that way?”

To *know* a thing, is to have Power over it.

“A good defense system”…might I share an alternative?

How about instead of thinking about defense, we think about immunity?

Kind of like instead of worrying about ‘catching something’, we nurture the idea of immune systems empowered to handle anything?

just an idea…

And there are other ways of dealing with our emotions then trying to distance and detach ourselves from them. Which as you illuminated, is what intimacy or, “into me see”, is all about…

Responses

{{{simon}} left a comment on this post, or rather on the *original *this* post. I tried to copy and paste it, as I did the post above but it didn’t work.

The original had picked up some links that I had not approved of and couldn’t get rid of, either. That’s why I copied and posted it again.

{{Simon}} thanked me for sound advice and appreciated the definition I gave for “intimacy”.

Smiling.

Thank You {{{simon}}}

HUgs.

Thanks for the clarification, Sue Ann. I was thinking “I’m sure I’ve read this before and it’s more than three days ago…” Your summary of my comment seems accurate, as far as I can remember, and I’ve even asked myself that question once or twice too. I’m slowly getting this ‘not reacting’ thing. Most of the time I’m *still* reacting but at least I’m noticing what I’m doing and realizing that there’s an alternative. It’s all about changing the ingrained habits of a lifetime. Eckhart Tolle says it’s like a massive oil tanker turning round. It takes a while before it changes direction.

Hi {{Simon!}}

I come to see after a few days of this, that those “possibly related posts that are automatically generated” is something for me not to re-act to.

People are wise enough to know anything being automatically generated doesn’t have any of my sanction.

There was a story many years ago on TV of a sailor who supposedly fell off an aircraft carrier while it was making a sharp right turn. My husband, who served on board an aircraft carrier’s flight deck, thought the story was hilarious. There’s no way something that big is going to take a turn fast enough to throw anyone off the ship.

Why {{Simon}}}!!! We can all take Comfort in that fact, can’t we?

I’m writing something right now that is rather lengthy and I’m gonna’ dedicate the post to you…

Grinning….

Yes, that is a comforting thought…

I look forward to the post! ((Grinning slightly nervously…))

To know a thing is to have power over it?

hummmmm

That’s a turn of phrase I’m personally not comfortable with. Is that because I’m thinking of the term ‘know’ like in a Biblical sense? LOL ;)

If we ‘know’ someone, how could we have power over them? Wouldn’t compassion compel us towards empathy and oneness?

Ohhhh {{{Grace}}}} ……

A person is NOT a “thing” !!!!!! Nor is any other creature of volitional will.

An issue is a “thing”. An illusion is a “thing”. And by *knowing* these “things” for what they are, we have Power over them.

{{{{HUGS}}}}

I’d really compare it more to a train with a lot of boxcars, then I would a big ship, tho…{{simon}}]…but that’s just *me*. Our “job” is to get our train moving in the opposite direction.

The 1st step is to stop our train. The next step is to start detaching the boxcars. The fewer we have, the easier it’s going to be to switch our whole train to the new set of tracks, heading in the new direction.

I guess if it’s compared to a ship, then it’s a lot of ballast that we’re going to have to be dealing with.

Grinning….

“To *know* a thing, is to have Power over it.”

To believe you know a thing, when you really don’t, is . . . . . . . . . ?

I can fathom how I will react to any given situation - I can even play it out in my mind - but so often my reactions counterreact with my intentions - what I believe I would do. I tell my children to control their emotions which inturn create action or their emotions will control them; but never say never - never say what you will never do.

One of my daughter’s young friends were killed this weekend in a gun fight; she was only 18 years old (She pulled out a gun which was in-turn scrambled for resulting in it firing and killer her) (She was figting another young woman)- I didn’t realize it was her until yesterday, and it saddened me. My first response was to tell my daughter I was glad she didn’t hang with that girl anymore, as I had warned her on numerous times that the girl drew trouble. Michelle has compassion for the teens; and they so often flock to her. I also had questioned Michelle (my daughter) as to why she attracts such drama into her life. Michelle seems to not be attracting as much drama now (she’s 21) and I simply thanked God that she had veered away from the drama crowd. She feels I judge her friends - I tell her there’s two sides to judgement - she judges them to be good - she magnifys the goodness in them; I know they are far too complex to judge; but know that I’d rather she not associate with gangster girls. I know it is because I fear she will be hurt - but she can talk to young people in a positive way and they do listen to her. Are we our bother’s keeper? Should I rid my fears and encourage her to continue these relationships although she’s not a gangster or fighter - for the sake of trying to discourage their gangster mentality?

Anyway, this young girl had probally imagined in her mind if she were backed up to a wall, she would use her gun to protect herself - however, that situation turned deadly for her. Had she thought out all the ramnications of carrying a gun; perhaps she would have chosesn to fight her battles with hands and feet or simply avoid such confrontations . . . Anywho . . . I’m just rambling on your spot this morning.

Peace, Light and Love,
CordieB

“To believe you know a thing, when you really don’t, is . . . . . . . . . ?”

where most of us are coming from.

Smiling.

{{{hugs}}}

*Sigh*

Politics is a “gang” mentality. The gangs all wrestle with each other to see who gets to use the Constitution as a club to beat the rival gangs over the head with. Until it is wrestled from them in return.

Society operates as a “gang” mentality, especially ours, what with all our lacks in coping skills. Liberty is not what we value as a Society but conformity. And we’ve got thugs with badges dressed up in various uniforms to prove it.

I say a thug is a thug, identified AS a thug by our own behavior and that is the use of force: ANY kind of force, whether it be the obvious physical kind, or the emotional kind of force that tries to make others responsible and accountable for our lacks in coping skills rather then to recognize those lacks for what they are, or the mental kind of force applied through intellectual intimidation. All these are uses of *force* and whenever we see this kind of behavior, it is a symptom of inner weakness, inner scarcity…spiritual bankruptcy of substance and qualities of character.

As for the statement “we are our brother’s keeper” it’s meaning has been distorted. I am my brother’s keeper by keeping my sights and thoughts on recognizing their Soul and Spirit is with them in each and every moment, which is especially useful when my brother is not in recognition of this fact. When my brother has forgotten who he is. It is an expression meant to convey for all of us to hold the faith in one another and for one another of the Spiritual Presence that is within our hearts.

It has ABSOLUTELY nothing to do with protecting our form or personality from *awful* experiences, including and not limited to, death of our form.

You might take the tack with your daughter that to need ‘group identification’ is a sign of inner weakness. And until she, herself, is at a point in her life to not be needing the same thing, she is not equipped with any wisdom to know how to resolve the issues. We can’t give what we do not have.

Then there’s the “how do you think your friend attracted this to her”, details of which you have already pointed out. If the young lady had not been conflicted within in the 1st place, had not been basing her choices on the emotions of fear but had rather claimed her fear, as her own making, she could have resolved her inner conflict, without taking actions against its projection.

Her consciousness was in a place of self denial and her self being denied is how the universe UNCONDITIONALLY responded to the request/decree.

You’re welcome here any time of the day, to rant, to rave, to share yourself {{cordieb}}. My Life is made richer by your sharing yourself with me.

{{{{Thank YOU}}}}

The adage to “Love our neighbor” carries with it a second sentence: Choose your neighborhood.

Being “at one” with Spirit, doesn’t mean being “at one” and in agreement with someone’s personality, especially if and when that Personality aspect, is not in any kind of connection or communion with their own Spiritual Presence that is within.

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